The 100 Year Olympics: Crush the Day in your 80s, 90, and 100s!

Transform your life with the 100 Year Olympics—the newest breakthroughs in lifespan technology to help maximize your mobility and strength, and extend your health span—from Dr. Brad Kobsar, author of the Wellness Method, Mindset Reset, and The Way of the Wellness Warrior.What if there were scientific solutions that could wipe out your deepest fears of pain and disability, falls that can be life-threatening, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by physical therapists, chiropractors, and the world’s fitness trainers?In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for advice you can trust. Today, leading scientists and doctors in the field of rehabilitation and regenerative medicine are developing effective tools that can free you from dependence on someone to care for you in your later years.In this book, Dr. Kobsar, a world renowned doctor and wellness scientist who has helped tens of thousands of people, in the past 30 years shares the latest research, inspiring comeback stories, and advancements in lifestyle and functional medicine that you can apply to help extend the length and quality of your life.This book is the result of Dr. Kobsar going on his own life-changing journey. After blowing out the discs in his lower back and being told that he needed back surgery, he experienced firsthand how restoration and regeneration not only helped him heal but made him stronger than ever before.The 100 YEAR OLYMPICS will show you how you can wake up every day with more energy, and the know-how to turn back your biological clock. This is a book for everyone who wants to resolve their pain, increase their mobility, their strength, to travel and enjoy life into their 90s and 100s Read more